FREE, no booking necessary As the Fat Quarter Quilters come to the end of a weeks residency at Lyth Arts Centre, join the quilters and LAC Co-Directors Tom and Charlotte in and informal ‘Show and Tell’. Discussing what they have been quilting over the week, this is a great opportunity to to find about more… Continue reading Fat Quarter Quilters – Show and Tell
Event Category: Talk
Music and Mindfulness with Katrina Gordon
Music and Mindfulness – an afternoon of discovery! What does mindfulness mean to you? A colouring in book for adults? Solitary meditation practice? A meaningless buzzword? Something that other people can find time to do, perhaps..? The ground-breaking work of Jon Kabat-Zinn has resulted in an exponential rise in “Mindfulness Based Interventions” over recent decades, and… Continue reading Music and Mindfulness with Katrina Gordon